Helping My Tribe Find Vitality...

Current Program Offers

Nutrition Coaching

6 weeks/$200

customized nutrition protocol and bi-weekly check-ins

Just Movement

6 weeks/$75

general workout program for any individual (not customized)

Move & Macro Bundle

6 weeks/$450

custom fitness program and nutrition protocol with weekly check-ins

Hybrid Coaching

6 weeks/$900

custom fitness program and nutrition protocol and virtual coaching sessions twice a week

In Person Coaching Bundles

$100/single session add-ons

$760 for 8 sessions ($95/session)

$850 for 10 sessions ($85/session)

$900 for 12 sessions ($75/session)

*These sessions are good to be used within 45 days after purchase. No roll overs*

Ready to Go? Need help deciding which program is for you?

Let's Talk About It! Contact

About Us

At Vitalis Method, our approach is to meet the individual where they are in their health and wellness journey. We believe a customized approach to one's nutrition, fitness and lifestyle habits, is an important part of creating a sustainable shift towards personal goals.

My name is Alex Saenz, and for the past 15 years, I've been on my own journey from high school sports, semi professional football and pushing my limits in competitive CrossFit. While my life changed along the way, so did my approach to coaching others as well as myself. Injuries along the way forced me to take a deeper, more Holistic, approach to how I trained for life. Turning my focus to the 4 Pillars For Health:

Nutrition

Movement

Recovery

Fulfillment

With this method, we do not try to prescribe anyone anything that they are not willing to challenge themselves with. The goal is to help you achieve one's goals by focusing on where you are starting from and giving you the toools to move the needle in the right direction.

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